I Went To A Hypnosis Session

I constantly feel like I have to do more, perform better, achieve something. I worry about money, family, friends, and health almost every day.

I‘ve been looking for some sort of relaxation technique that I could use daily to remove stress and reenergize.

Photo by Tim Johnson on Unsplash

I’m not a yoga guy. I was looking for something simpler, something that I could apply instantly to make myself feel better on a daily basis.

I read about hypnosis a long time ago, but I’m a skeptical character, and I didn’t put too much trust in someone telling me nice words and sending me into an unconscious world where I’ll see roses and ultimate happiness.

I have my opinion, and basically, I don’t easily trust anyone or anything. In short, it’s “since I caught myself in a lie, I don’t trust anyone anymore.”

I don’t believe in hypnosis, but the truth is I’ve never actually undergone a hypnosis session. Since I read that there’s no deeper state of relaxation than what you can experience under hypnosis, I finally decided to give it a try.

I thought, if I could find an effective way to relax and reenergize, that would help me be more productive and happier. Or at least, it would alleviate everyday stress.

Anyway, after evaluating my options, I’ve found a qualified hypnotherapist and went to a…